A healthy and nutritious breakfast is a perfect way to jump start your morning and give you energy for your busy day! Study shows that you are more attentive and perform better at school or work after eating a healthy breakfast.

Breakfast is specially important for children, yet significant for adults. Kids who eat breakfast tend to do better on tests and have higher school attendance rates than those who don't.
Take a little extra time to plan a healthy breakfast for your family.
Love, MYX

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