Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Tips for a Healthy Diet

Posted by Lady_Myx Tuesday, June 1, 2010 12:59 PM View Comments
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Get off the diet treadmill and get real with this no-nonsense guide to good eating habits. :)

First, if you're not taking breakfast, change this habit. Breakfast is considered the most important meal of the day. After 12-14 hours without food, your blood sugar is low, you're hungry and your brain, and the rest of your body, needs refueling to start the day. Eat something for a few few mornings to get accustomed to the experience.

Second, try new fruit or vegetable every week. Concentrate on dark-green or richly coloured produce, which is rich in vitamins, minerals and plant chemicals that are linked to lower risk of cancer and heart disease and to slow down the aging process.

KREMA EN KESO DE LECHE FLAN

Posted by Lady_Myx Monday, March 29, 2010 8:41 PM View Comments
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I'm searching for the best dessert lately, and now i settle in this one. It's just a typical food which my mom usually make when we have visitors which she had learned from my grandamom, "Lola Gitang" (I miss yah Lola :) umwahhhhhh!!). I just revised the recipe and add a little something on it. :) And I wanna share it with you. :)

Indications If Food is Cooked and Done

Posted by Lady_Myx Saturday, February 20, 2010 2:26 PM View Comments
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Cakes- Cakes are done when a wooden stick comes out clean and cake pulls away from side of the pan
Fish- it's done when its flakes and is opaque.
Chicken- done when juices are clear yellow and drumstick moves freely.
Meat- done when fork tender or splits at fiber.

Something About Kiwi Fruit

Posted by Kim Ye-jun Saturday, February 13, 2010 8:20 PM View Comments
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Have you ever tasted a kiwi fruit? If not, then add kiwi fruits to your wishlist :) .
My brother bought kiwi fruits last year, perhaps that time, it cost Php60 per four pieces. Expensive but worth-it. :).
Did you know that kiwi fruits are sometimes called Chinese gooseberry, even it comes from Asia originally? Kiwis largest producer was New Zealand, then Italy. This fruit has a high concentration of Vitamin C so it was lined up with citrus fruits. It was also called as a fruit full of vitamins.
From kiwi fruit, you can make it into a kiwi sorbet. Want to know how?
All you need are:

Tuna Casserole

Posted by Lady_Myx Monday, February 8, 2010 2:10 PM View Comments
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Good day! I'm here with my second blog post. Yippee!
Today, I'm going to teach you on how to make TUNA CASSEROLE (MY VERY OWN).
I used to prepare this recipe last year, when I'm taking our Semifinal exam in International Cuisine (My major subject last semester, and it cost too much ;P).
We are obliged to prepare and cook one recipe that will count as our exam.

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