Myx' World of Foods

Creamy, rich and refreshing!

Prepare:
3 cups fresh or frozen unsweetened raspberries or boysenberries
1/4 cup water
3 oz. package raspberry flavor gelatin
1 pint vanilla ice cream, slightly softened
3 oz. package ladyfingers, split
Whipped cream or topping

All carbohydrates are not created equal. The glycemic index is a ranking given to carbohydrate foods based on how quickly they are digested and how quickly they raise blood glucase levels. Low-glycemic index carbohydrates tend to make alone sugar rise more slowly and keep you feeling full longer.